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Tuesday February 18, 2020
February 18, 2020
Strength (25:00):
Bench press – 3-3-3-3-3
WOD (14:00):
27 calorie row
21 handstand push up
21 calorie row
15 handstand push up
15 calorie row
9 handstand push up
Bench press – 3-3-3-3-3
27 calorie row
21 handstand push up
21 calorie row
15 handstand push up
15 calorie row
9 handstand push up