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    • - Coaches
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    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
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Friday January 31, 2020

January 31, 2020

  • « Thursday January 30, 2020
  • Monday February 3, 2020 »

Strength (20:00):

Deadlift – 3X5

WOD (15:00):

4X
Run 400m
15 medicine ball cleans (20/14)

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Details

Date:
January 31, 2020
Event Category:
WOD
  • « Thursday January 30, 2020
  • Monday February 3, 2020 »

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