- This event has passed.
Friday September 7, 2018
September 7, 2018
Strength:
5-5-5-5 Front squat
WOD:
3X
40 Double unders
20 Box jumps (24/20)
10 thrusters (95/65)
5-5-5-5 Front squat
3X
40 Double unders
20 Box jumps (24/20)
10 thrusters (95/65)