Strength:

Deadlift
5 @ 55% 1RM; 5 @ 65% 1RM; 3 @ 75% 1RM
Sets per sheet for week 3

WOD:

Partner WOD
8:00 AMRAP
While one person is in handstand hold the partner must perform 10 power cleans (95/65) (switch ea round)
**score is total reps of clean