- This event has passed.
Tuesday October 8, 2019
October 8, 2019
Strength (24:00):
Front squat – 5X5
WOD (11:00):
Partner WOD
8:00 AMRAP
While one person is in handstand hold the partner performs 10 deadlifts (185/125) (must switch ea round)
**score is total reps of deadlift