- This event has passed.
Wednesday December 26, 2018
December 26, 2018
Strength:
2-2-2-2-2-2 overhead squat
WOD:
4X
Run 400
6 power snatch (115/75)
8 Box jump overs (24/20)
2-2-2-2-2-2 overhead squat
4X
Run 400
6 power snatch (115/75)
8 Box jump overs (24/20)