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    • - Testimonials
    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
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    • What is CrossFit?
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Wednesday July 1, 2015

Jun 28, 2015Jeremey LeibWork Out of the Day

Strength:

Back squat – Week 1 (5,5,3 + 5,5,>5)

WOD:

Death by burpees

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