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    • - What is CrossFit?
    • - Coaches
    • - Testimonials
    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • What is CrossFit?
    • Coaches
    • Testimonials
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  • Schedule
  • Start Here
  • Contact Us

Monday March 27, 2017

Mar 26, 2017Jeremey LeibWork Out of the Day

WOD: (done in 2 heats)

CF OPEN 17.5
For Time (40 minute time cap) 

RX
10X
9 Thrusters (95/65)
35 double unders 

Scaled
10X
9 Thrusters (65/45)
35 single unders

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