- This event has passed.
Thursday October 25, 2018
October 25, 2018
Strength:
Snatch progression
2-2-2-2-2 Snatch (full squat)
WOD:
Diane
21-15-9
Deadlift (225/155)
Handstand push up
Snatch progression
2-2-2-2-2 Snatch (full squat)
Diane
21-15-9
Deadlift (225/155)
Handstand push up