Work Out of the Day

Strength:

Clean progression then
5 x 2 clean (full squat)

WOD:

21 Jerk (65%BW/45%BW)
21 burpee
15 push press (65%BW/45%BW)
15 over the bar burpee
9 press (65%BW/45%BW)
9 bar facing burpee