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    • - What is CrossFit?
    • - Coaches
    • - Testimonials
    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • What is CrossFit?
    • Coaches
    • Testimonials
    • Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us

Tuesday July 9, 2019

Jul 7, 2019Jeremey LeibWork Out of the Day

WOD (33:00):

3X
Row 1,000m
25 burpees
50 V ups
25 Push ups

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