- This event has passed.
Wednesday August 28, 2019
August 28, 2019
WOD (35:00):
Split reps with a partner:
100 walking lunges
50 pull ups
100 box jumps (24/20)
50 push ups
100 hang squat cleans (95/65)
50 wall ball sit ups (50 each partner)
Split reps with a partner:
100 walking lunges
50 pull ups
100 box jumps (24/20)
50 push ups
100 hang squat cleans (95/65)
50 wall ball sit ups (50 each partner)