Work Out of the Day

WOD (40:00):

3X
20 wall balls (20/14)
20 dumbell snatch (50/35)

-Rest 5:00-

9-15-21
Box jump (24/20)
Toes to bar

-Rest 5:00-

3X
20 overhead lunges w/plate (45/25)
10 burpee

**35:00 time cap