Work Out of the Day

Strength (22:00):

Press – 3-3-2-2-1

WOD (12:00):

10 double unders, 10 burpees
20 double unders, 10 burpees
30 double unders , 10 burpees
40 double unders, 10 burpees
50 double under, 10 burpees