WOD (35:00):
16 minute EMOM (all movements each minute)
1 power snatch
1 overhead squat
1 full snatch
Rest 5:00
1 set max effort unbroken wall balls (max reps = 50)
16 minute EMOM (all movements each minute)
1 power snatch
1 overhead squat
1 full snatch
Rest 5:00
1 set max effort unbroken wall balls (max reps = 50)