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Thursday March 19, 2020
March 19, 2020
Strength (25:00):
Deadlift – 3-3-3-3-3
WOD (9:00):
6 minute AMRAP of
8 thruster (95/65)
50 double unders
Deadlift – 3-3-3-3-3
6 minute AMRAP of
8 thruster (95/65)
50 double unders