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Friday February 1, 2019
February 1, 2019
Strength:
3-3-3-3-3 Press
WOD:
12:00 AMRAP
30 second handstand hold
10 Box jumps (24/20)
10 burpees
3-3-3-3-3 Press
12:00 AMRAP
30 second handstand hold
10 Box jumps (24/20)
10 burpees