- This event has passed.
Monday March 16, 2020
March 16, 2020
Strength (25:00):
Back squat – 3-3-3-3-3
WOD (22:00):
3X
Run 800m
15 pull up
15 toes to bar
**20:00 time cap
Back squat – 3-3-3-3-3
3X
Run 800m
15 pull up
15 toes to bar
**20:00 time cap