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Thursday August 29, 2019

August 29, 2019

Strength (12:00):

Deadlift – 1X20

WOD (20:00):

40-30-20-10
Wall ball (20/14)
Weighted burpee (20/14)
(15:00 time cap)

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Details

Date:: August 29, 2019
Event Category:: WOD