- This event has passed.
Tuesday July 30, 2019
July 30, 2019
Strength (22:00):
Drop snatch – 5X3
WOD (15:00):
4X
50 double unders
15 push press (75/55)
10 toes to bar
**12:00 time cap
Drop snatch – 5X3
4X
50 double unders
15 push press (75/55)
10 toes to bar
**12:00 time cap