- This event has passed.
Tuesday June 25, 2019
June 25, 2019
Strength (25:00):
Jerk – from the rack – 3-2-2-1-1-1
WOD (8:00):
5:00 AMRAP
5 burpee box jump (24/20)
10 deadlift (135/95)
Jerk – from the rack – 3-2-2-1-1-1
5:00 AMRAP
5 burpee box jump (24/20)
10 deadlift (135/95)