- This event has passed.
Tuesday October 22, 2019
October 22, 2019
Strength (18:00):
Bench press – 3X5
WOD (15:00):
3X
10 box jumps (30/24)
10 calorie assault bike
Rest 3:00
Bench press – 3X5
3X
10 box jumps (30/24)
10 calorie assault bike
Rest 3:00