- This event has passed.
Monday October 21, 2019
October 21, 2019
WOD (45:00):
CF OPEN 20.2
RX option: 20:00 AMRAP
4 dumbbell thruster (50’s/35’s)
6 toes to bar
24 double unders
scaled option: 20:00 AMRAP
4 dumbbell thruster (35’s/20’s)
6 hanging knee raises
24 single unders