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Wednesday June 5, 2019
June 5, 2019
WOD (28:00):
2X
1:00 ME assault bike calories
3:00 rest
2:00 ME sit ups
2:00 rest
3:00 ME burpees
1:00 rest
2X
1:00 ME assault bike calories
3:00 rest
2:00 ME sit ups
2:00 rest
3:00 ME burpees
1:00 rest