Strength:
2 front squat + 18 back squat
No rest between the 20 squats
Add 5# to last time (everyone)
WOD:
Isabel
30 snatch (135/95)
2 front squat + 18 back squat
No rest between the 20 squats
Add 5# to last time (everyone)
Isabel
30 snatch (135/95)