Strength:
Deadlift
Path 1: 1×5 @80%; 1×4 @85%; 1×3 @90%; 1×2 @95%
Path 2: 1×5 @70%; 1×4 @75%; 1×3 @80%; 1×2 @85%
WOD:
10 snatch (65/45), 1 box jump (24/20)
9 snatch (65/45), 2 box jump (24/20)
8 snatch (65/45), 3 box jump (24/20)
7 snatch (65/45), 4 box jump (24/20)
6 snatch (65/45), 5 box jump (24/20)
5 snatch (65/45), 6 box jump (24/20)
4 snatch (65/45), 7 box jump (24/20)
3 snatch (65/45), 8 box jump (24/20)
2 snatch (65/45), 9 box jump (24/20)
1 snatch (65/45), 10 box jump (24/20)