- This event has passed.
Friday October 19, 2018
October 19, 2018
Strength:
Floor Press
5 @ 45% 1RM; 5 @ 55% 1RM; 3 @ 65% 1RM
Sets per sheet for week 3
WOD:
Isabel
30 snatches (135/95)
Floor Press
5 @ 45% 1RM; 5 @ 55% 1RM; 3 @ 65% 1RM
Sets per sheet for week 3
Isabel
30 snatches (135/95)