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Wednesday February 27, 2019
February 27, 2019
Gymnastics:
20:00 Handstand work – push ups, walks, holds, etc.
WOD:
4X
Run 800m
10 power clean (155/105)
20 sit up
20:00 Handstand work – push ups, walks, holds, etc.
4X
Run 800m
10 power clean (155/105)
20 sit up