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Tuesday September 24, 2019

September 24, 2019

Strength (18:00):

Thruster – 3 X max reps

WOD (15:00):

10:00 AMRAP
9 burpees
7 squat clean (135/95)
5 jerk (135.95)

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Details

Date:: September 24, 2019
Event Category:: WOD