Strength (20:00):
Back Squat – 5-5-5
WOD (18:00):
Buy in: 100 double unders
3X
15 deadlift (225/155)
15 handstand push up
Cash out: 100 double unders
Back Squat – 5-5-5
Buy in: 100 double unders
3X
15 deadlift (225/155)
15 handstand push up
Cash out: 100 double unders