Category Archives: Article
Fluency
I can’t do it. It’s probably the number one excuse I hear from people about why they don’t want to try CrossFit. This makes me so angry I’m going to resort to French for my response. No Merde. (I hate … Continue reading
How to be Awesome, if you aren’t already.
How to be Awesome? I like to think of Tribal CrossFit as a Training Academy for Awesome people. This is a quandary because I also believe that everyone is Awesome as soon as they walk through the door. I resolve … Continue reading
All HAIL The Whiteboard!
Programming, Intensity, Scaling and The Whiteboard. I’ve had some questions about the programing lately and what it is trying to accomplish. Easy answer. The Goal is always to make you AWESOME. At every level. Physical, mental & spiritual. They should … Continue reading
April Newsletter
Announcing the Tribes First Newsletter. Yeah! But even better news the Tribes First Friday Paleo Cookout. We have our own grill in the back. This Friday April 6 at 5:30P come find out what the other members look like in … Continue reading
Is Sugar Toxic? Duh.
The three most addictive substances known to man, a steady pay check, heroine and sugar. -Nassim Nicholas Taleb I’ve toyed with the idea of starting an advice column that would have only two answers to any question. Stop eating sugar … Continue reading
