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Friday April 12, 2019
April 12, 2019
WOD (36:00):
Hero WOD – McGhee
30 minute AMRAP
5 deadlift (275/185)
13 push ups
9 box jumps (24/20)
Hero WOD – McGhee
30 minute AMRAP
5 deadlift (275/185)
13 push ups
9 box jumps (24/20)