- This event has passed.
Monday April 15, 2019
April 15, 2019
WOD (30:00):
3X
1:00 calorie assault bike
1:00 burpee
1:00 box jump (20/18)
1:00 power clean (95/65)
1:00 calorie row
3:00 rest
3X
1:00 calorie assault bike
1:00 burpee
1:00 box jump (20/18)
1:00 power clean (95/65)
1:00 calorie row
3:00 rest