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Thursday April 11, 2019
April 11, 2019
Strength (28:00):
Clean and Jerk – singles building to PR attempt
WOD (10:00):
30-20-10
Kettlebell swing (53/35)
Burpee
Clean and Jerk – singles building to PR attempt
30-20-10
Kettlebell swing (53/35)
Burpee