- This event has passed.
Friday August 16, 2019
August 16, 2019
WOD (24:00):
Cindy
20:00 AMRAP
5 pull up
10 push up
15 air squat
Gymnastics (10:00):
Practice handstand walks
Practice double unders
Cindy
20:00 AMRAP
5 pull up
10 push up
15 air squat
Practice handstand walks
Practice double unders