« All Events This event has passed. Friday September 20, 2019 September 20, 2019 « Thursday September 19, 2019 Monday September 23, 2019 » Strength (16:00): Weighted dips – 8-6-4 WOD (20:00): 3X Run 800m Rest 2:00 + Google Calendar+ iCal Export Details Date: September 20, 2019 Event Category: WOD