This event has passed.

Monday January 14, 2019

January 14, 2019

Strength:

Alternating sets of:
Tire flips 4 x 3
Farmer carry 4 x 40m

WOD:

3X
40m sled push (135/95)
18 power clean (95/65)

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Details

Date:: January 14, 2019
Event Category:: WOD