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  • About
    • - What is CrossFit?
    • - Coaches
    • - Testimonials
    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • What is CrossFit?
    • Coaches
    • Testimonials
    • Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us

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Tuesday December 18, 2018

December 18, 2018

  • « Monday December 17, 2018
  • Wednesday December 19, 2018 »

Strength:

Establish a 1RM clean and jerk
Record weight on whiteboard 

WOD:

4:00 AMRAP
Burpees

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Details

Date:
December 18, 2018
Event Category:
WOD
  • « Monday December 17, 2018
  • Wednesday December 19, 2018 »

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