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Tuesday January 14, 2020

January 14, 2020

Strength (20:00):

Back Squat – 3X5

WOD (18:00):

800m run
15 Hang power snatch (95/65)
400m run
12 Hang power snatch (95/65)
200m run
9 Hang power snatch (95/65)

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Details

Date:: January 14, 2020
Event Category:: WOD