- This event has passed.
Tuesday January 14, 2020
January 14, 2020
Strength (20:00):
Back Squat – 3X5
WOD (18:00):
800m run
15 Hang power snatch (95/65)
400m run
12 Hang power snatch (95/65)
200m run
9 Hang power snatch (95/65)
Back Squat – 3X5
800m run
15 Hang power snatch (95/65)
400m run
12 Hang power snatch (95/65)
200m run
9 Hang power snatch (95/65)