Apr 15, 2018Jeremey LeibWork Out of the Day Strength: Jerk 1×3 @ 65%; 1×3 @ 70%; 1×3 @ 75%; 1×2 @ 80%; WOD: 6X 3 Deadlift (135/95) 10 double unders 5 Power snatch (75/55) 10 double unders