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    • - Coaches
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    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
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    • What is CrossFit?
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Friday June 12, 2015

Jun 7, 2015Jeremey LeibWork Out of the Day

Strength:

Press – Week 2 (5,5,3 + 3,3,>3) 

WOD:

7X
7 Pull ups
7 Thrusters (95/65)

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