Happy Black Friday! 5:00am, 6:00am, and 12:00pm only!
Strength (22:00):
Snatch (full squat) – 2-2-2-2-2
WOD (14:00):
4X
6 front squat (135/95)
50 double unders
1:00 rest
Snatch (full squat) – 2-2-2-2-2
4X
6 front squat (135/95)
50 double unders
1:00 rest