• About
    • What is CrossFit?
    • Coaches
    • Testimonials
    • Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • - What is CrossFit?
    • - Coaches
    • - Testimonials
    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • What is CrossFit?
    • Coaches
    • Testimonials
    • Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us

Monday August 27, 2018

Aug 26, 2018Jeremey LeibWork Out of the Day

WOD:

Linda
10-9-8-7-6-5-4-3-2-1
Deadlift (1.5 BW/ 1.0 BW)
Bench Press (1.0 BW/ .67 BW)
Clean (.75 BW/ .50 BW)

Prev
Next

CrossFit Journal

Rogue Logo

Advocare Logo

Copyright © Tribal CrossFit | Site by Dominguez Development & Design

Developed by Shuttle Themes. Powered by WordPress.