WOD:
CF Open 19.1
15 minute AMRAP
RX
19 wall balls (20/14) (10’/9’)
19 calorie row
Scaled
19 wall balls (14/10) (10’/9’)
19 calorie row
Check games.crossfit.com for masters adjustments
CF Open 19.1
15 minute AMRAP
RX
19 wall balls (20/14) (10’/9’)
19 calorie row
Scaled
19 wall balls (14/10) (10’/9’)
19 calorie row
Check games.crossfit.com for masters adjustments