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    • - Coaches
    • - Testimonials
    • - Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us
  • About
    • What is CrossFit?
    • Coaches
    • Testimonials
    • Drop-Ins & Visitors
  • Schedule
  • Start Here
  • Contact Us

Monday July 6, 2015

Jul 6, 2015Jeremey LeibWork Out of the Day

Strength:

Back squat – Week 2 (5,5,3 + 3,3,>3)

WOD:

Grace
30 clean and jerk (135/95)

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