WOD (15:00):
CF OPEN 20.1 – Rx
10X
8 ground to overhead (95/65)
10 bar facing burpees
15:00 time cap
Scaled:
Use (65/45) for weight
Stepping over bar allowed
CF OPEN 20.1 – Rx
10X
8 ground to overhead (95/65)
10 bar facing burpees
15:00 time cap
Scaled:
Use (65/45) for weight
Stepping over bar allowed