May 7, 2017Jeremey LeibWork Out of the Day Strength: Back squat – Week 1 (5,5,3 + 5,5,>5) WOD: 20 push press (115/75) 50 double unders 20 front squats (115/75) 50 double unders 20 thrusters (115/75) 50 double unders