Strength (18:00):
Deadlift 3X5
WOD (19:00):
5 power snatch (75/55)
5 toes to bar
10 power snatch (95/65)
10 toes to bar
15 power snatch (115/75)
15 toes to bar
20 power snatch (135/95)
20 toes to bar
**15:00 time cap. use the same bar, add the weight as you go.