Strength (22:00):
2 clean + 1 jerk (full squat) 1-1-1-1-1
WOD (15:00):
Death by rowing for calories
EMOM, Row 10 calories on the first minute, add one calorie each minute until you fail to make the required number of calories (if you have less than 10 calories at 30 seconds on minute 1, use your 30 second calories for minute 1 and then add 1 calorie per minute from there).